How To: Practice restorative yoga with Tara Stiles

Practice restorative yoga with Tara Stiles

How to Practice restorative yoga with Tara Stiles

Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.

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