How To: Practice the sun salutation in 12 steps

Practice the sun salutation in 12 steps

How to Practice the sun salutation in 12 steps

Learn how to do the Sun Salutation of yoga in 12 steps with the help of this digital yogi. This asana helps in curing back aches (or) pain, prevents skin disorders, refreshes the skin and rejuvenates the legs.

(1) Part 1 of 12 - How to Practice the sun salutation in 12 steps, (2) Part 2 of 12 - How to Practice the sun salutation in 12 steps, (3) Part 3 of 12 - How to Practice the sun salutation in 12 steps, (4) Part 4 of 12 - How to Practice the sun salutation in 12 steps, (5) Part 5 of 12 - How to Practice the sun salutation in 12 steps, (6) Part 6 of 12 - How to Practice the sun salutation in 12 steps, (7) Part 7 of 12 - How to Practice the sun salutation in 12 steps, (8) Part 8 of 12 - How to Practice the sun salutation in 12 steps, (9) Part 9 of 12 - How to Practice the sun salutation in 12 steps, (10) Part 10 of 12 - How to Practice the sun salutation in 12 steps, (11) Part 11 of 12 - How to Practice the sun salutation in 12 steps, (12) Part 12 of 12 - How to Practice the sun salutation in 12 steps

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