How To: Practice surya namaskara (sun salutation) for yoga

Practice surya namaskara (sun salutation) for yoga

How to Practice surya namaskara (sun salutation) for yoga

Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home.

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