Get those small shirts out of storage after toning your upper body with this exercise! Practice the dolphin dive yoga pose to strengthen your arms, shoulders, back and abdominals.
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
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