Learn a few yoga poses from a professional. Watch this Yoga How-to video to learn how to do the pigeon pose. This popular yoga pose is also known as the swan pose. Open up your hip muscles with yoga by practicing the yin pigeon pose.
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How To:
Do sun salutations with a broken foot
-
How To:
Move from standing to lying down yoga poses
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Do the sirsha angushtha yogasana (head to toe pose)
-
How To:
Use yoga for weight loss with Yogatic
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How To:
Do the pada hastasana (hand to foot pose)
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How To:
Practice the breath of fire for yoga breathing
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How To:
Take control of your sexual energy by practicing the Brahmacharya pose
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How To:
Do the splits with Tara Stiles
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How To:
Do the scissors yoga pose
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How To:
Do a supine beginners yoga sequence
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How To:
Come off the wall when doing a yoga headstand
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How To:
Increase shoulder & upper back flexibility with yoga
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How To:
Practice a yoga back bend routine with Deborah York
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How To:
Practice restorative yoga with Tara Stiles
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How To:
Do Warm-Up Yoga Poses
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Complete a detoxifying vinyasa yoga sequence with Sadie Nardini
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