In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality of your stretches by getting these basics down cold.
Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.
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