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How to Stretch and open your hips for yoga

Name: How to Stretch and open your hips for yoga
Uploaded: 2008-05-06T16:56:19.000Z
Description: In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality of your stretches by getting these basics down cold.

By Robin Mansur

In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality of your stretches by getting these basics down cold.

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