Watch this video to learn how to prevent carpal tunnel syndrome with a few simple stretches. Dina exercises her hands and wrists while practicing namastey yoga position.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
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