In this yoga how to video Kira Ryder plays with investigating stretching and turning the neck while in cobra pose. Use the cobra pose to explore and wiggle into the postures and find new ways of being in them. Watch and learn how to stretch and relieve neck tension with this cobra yoga pose that incorporates neck work.
Lulu Bandha's Yoga Kira Ryder - Cobra Neck Stretch - YouTube
http://www.lulubandhas.comLulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this clip we play with investigating stretching and turning the neck ...
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