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How to Stretch out your abdominal muscles for practicing yoga

Name: How to Stretch out your abdominal muscles for practicing yoga
Uploaded: 2011-02-01T03:48:11.000Z
Description: This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!

By lucasrockwood

This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!

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