This yoga bow pose, as our host suggests, is great for soccer athletes. After a long game stretch out those sore upper leg muscles with a this yoga pose. Watch this how to video and learn how to do the bow pose in yoga.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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