We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.
- Hot
- Latest
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Do the Kapalbhati yoga breathing exercise
-
How To:
Do a spine-straightening yoga exercise
-
How To:
Perform the cat stretch pose (Marjari Asana) in Yoga
-
How To:
Do sun salutations with a broken foot
-
How To:
Increase your lung capacity with full yogic breath
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Practice yoga shakti kicks and the matrix pose
-
How To:
Differentiate shiva kicks and shakti kicks and build upper arm strength
-
How To:
Transition from cactus arms to cigarette girl in yoga
-
How To:
Do yoga warm-up moves to prepare for backbends
-
How To:
Do a revitalizing yoga workout in your hotel room
-
How To:
Do the dancing dog yoga pose
-
How To:
Energize yourself with yoga butterfly breathing
-
How To:
Do the splits with Tara Stiles
-
How To:
Do the pelvic rock yoga pose
-
How To:
Do seated and supine yoga poses
-
How To:
Practice the Shoulder Stand yoga posture
-
How To:
Do the "hangman for shoulders" on the yoga trapeze
-
How To:
Practice the cactus to upward facing bow yoga pose
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Do the Kapalbhati yoga breathing exercise
-
How To:
Do a spine-straightening yoga exercise
-
How To:
Perform the cat stretch pose (Marjari Asana) in Yoga
-
How To:
Do sun salutations with a broken foot
-
How To:
Increase your lung capacity with full yogic breath
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Practice yoga shakti kicks and the matrix pose
-
How To:
Differentiate shiva kicks and shakti kicks and build upper arm strength
-
How To:
Transition from cactus arms to cigarette girl in yoga
-
How To:
Do yoga warm-up moves to prepare for backbends
-
How To:
Do a revitalizing yoga workout in your hotel room
-
How To:
Do the dancing dog yoga pose
-
How To:
Energize yourself with yoga butterfly breathing
-
How To:
Do the splits with Tara Stiles
-
How To:
Do the pelvic rock yoga pose
-
How To:
Do seated and supine yoga poses
-
How To:
Do a yoga forearm stand to open up the chest
-
How To:
Do the "hangman for shoulders" on the yoga trapeze
-
How To:
Do the "shoulder stretch" on the yoga trapeze
Be the First to Comment
Share Your Thoughts