In this 6 part how to video series, we play with moving from "sirsasana" (headstand) yoga pose to "bakasana" (crow/crane). This yoga tutorial breaks down some of the components and looks at ways to access the transition more easily. Watch this tutorial and you'll be able to practice yoga in no time.
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Yoga How to Transition between a yoga headstand to an arm balance
By Robin Mansur
Aug 11, 2008 05:55 PM
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