How To: Transition between a yoga headstand to an arm balance

Transition between a yoga headstand to an arm balance

How to Transition between a yoga headstand to an arm balance

In this 6 part how to video series, we play with moving from "sirsasana" (headstand) yoga pose to "bakasana" (crow/crane). This yoga tutorial breaks down some of the components and looks at ways to access the transition more easily. Watch this tutorial and you'll be able to practice yoga in no time.

(1) Part 1 of 6 - How to Transition between a yoga headstand to an arm balance, (2) Part 2 of 6 - How to Transition between a yoga headstand to an arm balance, (3) Part 3 of 6 - How to Transition between a yoga headstand to an arm balance, (4) Part 4 of 6 - How to Transition between a yoga headstand to an arm balance, (5) Part 5 of 6 - How to Transition between a yoga headstand to an arm balance, (6) Part 6 of 6 - How to Transition between a yoga headstand to an arm balance

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