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How to Use the crow yoga posa to improve your balance

Name: How to Use the crow yoga posa to improve your balance
Uploaded: 2011-03-01T23:35:45.000Z
Description: Yoga has been found to provide a wealth of benefits to those who practice it. This video shows you how to assume one of the poses in yoga, the crow pose. Using this pose will help improve your balance, especially as this pose makes use of your arms.

By lucasrockwood

Yoga has been found to provide a wealth of benefits to those who practice it. This video shows you how to assume one of the poses in yoga, the crow pose. Using this pose will help improve your balance, especially as this pose makes use of your arms.

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