How To: Use yoga for weight loss with Yogatic

Use yoga for weight loss with Yogatic

Don't think you can lose weight with yoga? Esther of Yogatic begs to differ. With these four videos you will learn exactly how to maximize your yoga routine for weight loss. Follow Esther as she shows you the best moves for your body, step by step.

(1) Part 1 of 4 - How to Use yoga for weight loss with Yogatic, (2) Part 2 of 4 - How to Use yoga for weight loss with Yogatic, (3) Part 3 of 4 - How to Use yoga for weight loss with Yogatic, (4) Part 4 of 4 - How to Use yoga for weight loss with Yogatic

1 Comment

how much weight will i lose when doing these yoga's

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